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jueves, 31 de mayo de 2012

Carne Mongoliana
















La Carne Mongoliana es uno de mis platos favoritos, lo hice ayer y lo quiero compartir con Uds., lo mejor de la comida china es que es muy sana ya que lleva muy poca fritura, las verduras son al vapor y muy sabrosa.

Empecemos entonces con la receta, primero que nada vamos con los ingredientes. Este plato se puede preparar con pollo, carne vacuna o cerdo. 
  • Posta negra ó filete
  • Cebollín ó cebolla de verdeo
  • Ají verde
  • cebolla
  • aceite
  • sal
  • jengibre (opcional)
  • ajinomoto
  • ajo

Preparación:

Primero que nada cortar la carne en trozos pequeños y aliñarla con el ajínomo, ajo picado y sal. Por otro lado tener picado el ají verde, el jengibre, la cebolla cortada en juliana gruesa y el cebollín,  yo uso la parte blanca y la verde.

En un Wok con un poco de aceite primero saltear la cerne que ya está aliñada, cocinar a fuego lento para que suelte jugo la carne, cuando esté a punto sacarla del Wok  y dejarla reposar.

En el mismo Wok, saltear la cebolla con ajo y el jengibre después incorporar la carne con todo su jugo y al final el cebollín y apagar el fuego y dejar reposar.

Este plato se sirve con arroz blanco y un buen vino tinto, si no les gusta el vino lo pueden acompañar con cerveza. Si lo van a comer niños es mejor no ponerle ají verde (aunque no es lo mismo). Espero que les quede muy rico y lo disfruten tanto como nosotros. Buen provecho.






25 cocinaron conmigo:

Emilie

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